Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

The menopause was taking a heavy toll on her ... saying goodbye to her spare tummy tyre, and losing over 1.5 stond. Overflowing with joy, Joanna expressed: "I feel incredible," adding, "I feel ...

Menopause brings many changes to a woman's body but one of the most frustrating symptoms is weight gain. Dr. Jolene Brighten, author of "Is This Normal?: Judgment Free Straight Talk about Women's ...

Menopause is a natural phase of life that often ... diarrhea nausea and upset stomach flatulence abdominal pain respiratory issues Though magnesium toxicity is rare in generally healthy people ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

There is no specific supplement that targets belly fat during menopause. However, some supplements that may help with weight management include Green Tea Extract, Chromium, and CLA (Conjugated ...

More than 10 million women in Canada alone are affected by menopause (when menstrual periods stop for good) and perimenopause (the transition to menopause), with three out of four women experiencing ...

Menopause has a bad rap—and topping the list ... throughout a woman’s 50s—much of it in the form of stubborn belly fat. The additional weight gain can also be due to changes in testosterone ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...

I was put into chemical menopause at 41 after breast cancer treatments — here are 13 products that helped restore my skin.

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...