If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Professor Angela Nickerson has identified several strong protective and promotive factors that are associated with better ...

During this phase, mental health is often neglected. Good news? Students are finding innovative methods of achieving their career targets without compromising their well-being. People often call ...

WASHINGTON (TNND) — Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family and friends with different views from their own.

That’s why it’s important to know what to do if your colleague is dealing with challenges in regard to their mental health.

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

“There’s a lot riding on this election.” Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting emotions around ...

YouthWell is offering two Youth Mental Health First Aid training sessions for adults that will instruct participants in how to recognize, understand and ...