As Henry Ford says, “Whether you think you can or you think you can’t, you’re right.” Choosing for a season to focus on how ...

I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts ab ...

Journaling has long been recognised as a powerful tool for improving mental health. Whether it's a daily practice or a ...

Writing is an incredibly valuable tool that anyone can access any time as a way to find release, recovery, and repair.

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Mug of Coffee at Dawn Utilizing Advanced AI to Deliver Personalized Reflections and Actionable Insights for Enhanced Well-Being ...

Boca Raton native Lexi Hidalgo, who has been invited to the White House, will serve as an ambassador for Active Minds, a ...

Professor Carmine Pariante, a leading figure in biological psychiatry, shares his journey from Italy to London and his groundbreaking work on stress, inflammation, and mental health in a candid ...

AI-powered conversations with large language models may transform self-discovery and psychological insight, unlocking deeper ...

In response to the unreliability of traditional mental health support, many Gen-Zers have turned to technology.

New research from the University of Georgia suggests the COVID-19 pandemic may have had an unexpected side effect for ...

Putting two responders in the back of all rescue vehicles and more rigorous psychological evaluations are just a couple of ...