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11 天
on MSN
Stress management tips for healthier brain and life balance
Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...
11 天
on MSN
Youth and mental health and managing the difficulties of today’s world
Mental health challenges among youth, including depression, anxiety, and substance use disorders, are on the rise due to ...
verywellhealth
4 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Canadian Underwriter
5 天
How companies can improve mental health in the workplace
Companies should tackle systemic issues — including high workloads and operational inefficiencies to improve mental health, ...
12 天
on MSN
Pomodoro technique: How 25-minute work bursts can crush your stress
Mental health experts insist that learning the art of managing your time well is a great and effective strategy for stress ...
16 小时
‘You are not alone’
Recently, devastating news of a Form One student who fell to her death at school gripped the nation. This heartbreaking story ...
Calendar on MSN
7 天
Remote Work: A Mental Health Boost
Over the last few years, remote work has gone from a niche concept to a mainstream trend—especially since the COVID-19 ...
1 天
Woodland session to help veterans manage stress
The Root Cause Project, a social enterprise founded by ex-military personnel, will hold a free session at Hakeford Woods near ...
10 天
Managers impact mental health as much as spouses—and other workplace well-being insights
Charlie Health examines the state of mental health in the workplace across the United States, plus shares tips to cope with ...
5 天
Cops get training in stress management
In response to alarming suicide rates among officers, Bhadradri Kothagudem police initiate stress management training to ...
Malaysiakini
8 天
DOSH Malaysia Launches New Guidelines for Managing Psychosocial Risks in the Workplace
In response to this urgent issue, the Department of Occupational Safety and Health (DOSH) Malaysia is set to launch the ...
9 天
She went from dispensing drugs to training sessions on mental health
This pharmacist's passion for mental health developed when she noticed her customers becoming ill due to stress.
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