Facing severe back pain? A new study suggests reducing daily sitting time and walking or doing some brisk exercises to ...

Sometimes inner thigh pain or upper thigh pain can occur after trauma or an injury. Other times, it may begin without an ...

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

Hellen Atunga, mother of a five-year-old baby who died and her body was found at Mihango Primary ECDE centre, Nairobi is ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

Two women whose willingness to share the most intimate details of their personal trauma may help elect the first woman to the ...

For minor aches and pains, understanding the differences in muscle pain relief creams, gels, rubs and roll-ons, is an important first step. We turned to our panel of pain-management experts to ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

"Not again.”  Mustering my energy, I slipped my notebook into my backpack before slipping out of the lecture hall. I couldn't ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

You may have noticed increased body aches and pains after eating certain meals. Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response.