Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

The Toloco massage gun is down to a sweet $40 (from $60) — that's over 30% off! Scoop one up while you can still save big, ...

If you think your pain is more ... I don't have to get it all over my hands. It has the best smell of any of my CBD products too!” Our choice for the best plant-based muscle relief cream is ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

You can do things at home to support your training and recovery, such as using massage aids or devices like a foam roller or ...

Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...

Growing pains are usually temporary and will often resolve as your teen’s body adjusts. By offering support and relief, ...

Men and women don’t experience pain the same way. Give someone an electric shock; bind a tourniquet tighter and tighter ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.