a resting muscle after relaxation shows a small but measurable tension; and (3) over this range of lengths the mechanical latent period (the interval between stimulus and onset of contraction ...
In today fast-paced world stress tension and physical discomfort have become common aspects of daily life Massage therapy is one of the most effective ways to relieve stress and restore balance In St ...
Description Autogenic training is a relaxation technique that involves regular practice of simple mental exercises in body awareness. The exercises involve passive concentration on breathing ...