Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...

Taylor Swift’s Eras Tour continues to captivate audiences, but not everyone at the recent Miami concert managed to stay awake ...

It's estimated that nearly one in five people in the UK don't get enough sleep which can affect their physical and mental health. But sleep expert Adeel ul-Haq has a nighttime routine to fall ...

Learn how Spotify can support a peaceful transition to sleep. Learn about Sleep Timer and other Spotify features to have a ...

MINNEAPOLIS — It takes 15 to 20 minutes for most adults to fall asleep. During that period, an odd sensation can occur which about seven out of 10 of us experience: bedtime twitches. Dr.

I’m like, ‘Dude, what the f–k? I’m not even sleeping, and I can prove it to you,'” the former Philadelphia Eagles player said ...

Jason Kelce’s former Philadelphia Eagles teammate Beau Allen, captured him seemingly snoozing in the middle of Taylor Swift’s ...

He wasn’t exactly dancing to the music at the loud event, however, as he was captured with his eyes closed, seemingly falling asleep. “Sometimes I feel like everyone is a sexy baby and I’m a ...

Jason Kelce opened up about his experience attending Taylor Swift’s ‘Eras Tour’ concert in Miami with daughters Wyatt and ...

Now, normally the “We Gotta Talk About It” section of New Heights is saved for Tavis Kelce and Taylor Swift’s outings or ...