As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

An hour before bedtime, you should turn off electronic devices. Studies have shown that using smartphones, tablets, and other ...

“Your doctor knows it keeps you calm,” sang the Beach Boys ... Inventory-6 (STAI-6), the team found anxiety scores were similar in both the music and midazolam groups. Patient satisfaction ...

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

The Healthy Pet Store, in Totton, has issued advice to help reduce pet anxiety and ensure that dogs and cats stay calm during ...

British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety ... repeating a calming phrase, relaxing each muscle group and visualizing yourself ...