Dominic Tyer looks at the clinical studies evaluating music as an unconventional but promising treatment for some patients. “Your doctor knows it keeps you calm,” sang the Beach Boys on Add ...

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...

Reading an article or book that you find uninteresting may also work. Relaxing music may help calm your mind and coax you to sleep. Much like white noise, it can also block sounds that may be ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

It’s no secret that tensions are high in our country with the election just weeks away. Music is healing, and it might be the ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

As the weather transitions and the days grow cooler, our September playlist sets the perfect mood for change. Experience a shift in ambiance with tracks that reflect the crisp autumn air and evolving ...

Each mode has a different combination of vibration, pressure, heat, and music 10 Reasons to Check Out the Pebble Iris Smart Ring Nu Republic’s Cyberstud X2 and X4 Earbuds: Style and Sound for ...

Rema’s Calm Down cannot stop making music history - the latest accolade ... kind that gets stuck deep in the back of a listener’s mind, prompting them to return again and again.” ...