Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Fascia covers muscles, bones, and organs. Myofascial release massage is a popular massage technique that targets the fascia. Its purpose is to reduce discomfort, boost mobility, and improve health and ...

A chiropractor in Brown County was officially charged with three counts of sexual assault after multiple women came forward ...

While muscle knots aren’t actually knotted, the discomfort is real and the turn of phrase endures. Since the mid-aughts, ...

Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...

I have a client who fractured her pelvis in three places. She had a skiing accident and it’s been almost 2 years. She has ...

Considering taking supplements to treat myofascial pain syndrome? Below is a list of common natural remedies used to treat or reduce the symptoms of myofascial pain syndrome. Follow the links to ...

I've used so many foam rollers throughout my 12-year running career that I've grown accustomed to thinking of them like ...

Muscle Lab Opens Second Location in Studio City, Offering IV Therapy, Myofascial Release, and Stretch Therapy; Celebrates ...

But if you're no stranger to myofascial release, a denser option might be a better fit because it provides deeper pressure, according to Tam. Rollers come in all shapes and sizes. The standard ...

For self-myofascial release (SMR, aka massaging your own muscles) as well as for use in certain exercises, the AmazonBasics High-Density Round Foam Roller does the job. The cylinder has a slightly ...