Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Fascia covers muscles, bones, and organs. Myofascial release massage is a popular massage technique that targets the fascia. Its purpose is to reduce discomfort, boost mobility, and improve health and ...

I've used so many foam rollers throughout my 12-year running career that I've grown accustomed to thinking of them like ...

Muscle Lab Opens Second Location in Studio City, Offering IV Therapy, Myofascial Release, and Stretch Therapy; Celebrates ...

But if you're no stranger to myofascial release, a denser option might be a better fit because it provides deeper pressure, according to Tam. Rollers come in all shapes and sizes. The standard ...

A chiropractor in Brown County was officially charged with three counts of sexual assault after multiple women came forward ...

Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Wake up, babe! September is over! The NBCU Checkout team has a new batch of favorite products from the month that we're ...

Jake Harcoff, CSCS, a NSCA-certified strength and conditioning coach and the head coach and owner of AIM Athletic, previously told PS that foam rolling "is a type of self-myofascial release.

Mii Amo. Douglas Friedman . Nestled within the awe-inspiring red rocks of Sedona, Arizona, Mii amo is a world-renowned ...