Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Fascia covers muscles, bones, and organs. Myofascial release massage is a popular massage technique that targets the fascia. Its purpose is to reduce discomfort, boost mobility, and improve health and ...

I've used so many foam rollers throughout my 12-year running career that I've grown accustomed to thinking of them like ...

I have a client who fractured her pelvis in three places. She had a skiing accident and it’s been almost 2 years. She has ...

Muscle Lab Opens Second Location in Studio City, Offering IV Therapy, Myofascial Release, and Stretch Therapy; Celebrates ...

But if you're no stranger to myofascial release, a denser option might be a better fit because it provides deeper pressure, according to Tam. Rollers come in all shapes and sizes. The standard ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...

A chiropractor in Brown County was officially charged with three counts of sexual assault after multiple women came forward ...

Working with me can include EMDR, Brainspotting, IFS, Reiki, JFB Myofascial Release, and some Chek Institute principles. During our sessions you can expect to laugh, cry, yell/growl, move ...

Jake Harcoff, CSCS, a NSCA-certified strength and conditioning coach and the head coach and owner of AIM Athletic, previously told PS that foam rolling "is a type of self-myofascial release.