Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Fascia covers muscles, bones, and organs. Myofascial release massage is a popular massage technique that targets the fascia. Its purpose is to reduce discomfort, boost mobility, and improve health and ...

I've used so many foam rollers throughout my 12-year running career that I've grown accustomed to thinking of them like ...

A chiropractor in Brown County was officially charged with three counts of sexual assault after multiple women came forward ...

Muscle Lab Opens Second Location in Studio City, Offering IV Therapy, Myofascial Release, and Stretch Therapy; Celebrates ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Wake up, babe! September is over! The NBCU Checkout team has a new batch of favorite products from the month that we're ...

But if you're no stranger to myofascial release, a denser option might be a better fit because it provides deeper pressure, according to Tam. Rollers come in all shapes and sizes. The standard ...

We rounded up the best foot massagers for neuropathy with recommendations from podiatrists, foot specialists, and reviewers ...

Egbogah recommends a foot pad for those struggling with neuropathy. “This massager can be used for the feet and calves and also offers 30 different massage speeds, which is great for a custom ...

Jake Harcoff, CSCS, a NSCA-certified strength and conditioning coach and the head coach and owner of AIM Athletic, previously told PS that foam rolling "is a type of self-myofascial release.