Natural remedies are complementary or alternatives to prescription medications. Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

There are also some natural remedies for depression ... affect different chemicals in the brain. So are the alternatives for ...

Here we look at the natural alternatives: Parents concerned about ... However, it can interfere with other drugs, including medications for asthma, epilepsy and migraine, and should not be taken ...

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

Users often report feeling more alert and mentally sharp without the jittery sensations, anxiety ... with stimulant medications. Nootropics, often labeled as natural alternatives, typically ...

For more see Therapy for Anxiety Natural Approaches to Anxiety Anxiety requires active treatment; otherwise it constricts life and tends to become a chronic condition. But that doesn’t mean it ...

So are there any natural alternatives for women who either can ... your GP before using it because it can interfere with other medications. As for other supplements, the evidence is limited ...

Side Effects: Are Adderall Alternatives Safe? The critical thing to consider when choosing any medication or supplement is safety. Natural alternatives to Adderall XR do come with fewer side ...

Communicating over text can be tricky, especially when talking about serious topics. Here are some tips on minimising anxiety when it comes to sending potentially stressful texting. Pretty much ...