Pheromones are natural body chemicals that our pets release into the environment. Other non-prescription anti-anxiety medications for dogs are formulated as chews, tablets, and drops. CBD has ...

Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Simple, holistic remedies help regulate sleep patterns and promote deeper, more restorative rest. Using lavender oil in a diffuser or applying it topically can reduce anxiety and induce sleep ...

Anxiety does not come in just one form. Getting a proper diagnosis for your anxiety is an important first step before beginning any type of medication. Mild anxiety is a common phenomenon.

They may also take blood tests or order other exams to rule out causes of anxiety, such as thyroid disorders and other mental health disorders. There are a number of treatment options available to ...

Benzodiazepines are a type of sedative medication. This means they slow down the body and brain’s functions. They can be used to help with anxiety and insomnia More than 1.3 million people were ...

As part of the study, half of the 276 participants practiced mindful-based stress release while the other half received anti-anxiety medication. According to research, those who practiced ...

In such circumstances it can be natural ... and persistent anxiety may benefit from psychological therapies such as cognitive behavioural therapy (CBT). There is also evidence that doing music therapy ...