Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

you may need to consider synthetic estrogen or more traditional menopause treatment. Some evidence supports that natural remedies can help with hot flashes and night sweats from perimenopause.

Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

An estimated 25 million women experience menopause every year. A new book, co-written by a UVA expert, explores the legal ...

The following information was submitted byBonafide HealthMenopause is not just an issue for older women. For many, symptoms ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...