If you can wear headphones while you work, inject a ‘green power hour’ into your morning or afternoon. At the end of a long day, lie down and let the sounds of nature send you off to sleep. While ...
Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they can understand the true nature of existence and become awakened. Therefore, skilled ...
Daily Dish on MSN4 个月
A Meditation To Take Your Power Back
I've developed the following meditation script for anyone who wants to call their energy back. The more you work with the ...
If you can wear headphones while you work, inject a ‘green power hour’ into your morning or afternoon. At the end of a long day, lie down and let the sounds of nature send you off to sleep. While ...
Researchers at Google DeepMind have devised a ‘watermark’ to invisibly label text that is generated by artificial intelligence. Plus, an ‘epigenetic upgrade’ lets DNA store information as ...
Even if you can’t get into nature, curating a space in your home just for meditation may help you focus on your practice. It doesn’t have to be big. This might look like designating a ...
Nature Portfolio is here to serve the research community by publishing its most significant discoveries—findings that advance knowledge and address some of the greatest challenges that we face ...
The wording of the phrase “nature vs. nurture” makes it seem as though human individuality—personality traits, intelligence, preferences, and other characteristics—must be based on either ...
Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...