If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet. Click on the picture galleries too for ideas.

Algeria’s state grains agency is reported to have booked as much as 600,000t of wheat in its optional-origin tender calling ...

Diet plays an important role in human health, but how it does so — especially among those with gastrointestinal diseases — ...

Here are 11 steps you can take to improve your diet starting today. Do them all if you can. Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread. Just switching to whole ...

Gluten Free Diets A gluten-free diet avoids foods containing wheat, barley ... Intermittent fasting increases the number of bacteria no matter what your weight is. However, some people say ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

EDITORIAL: Why is the government so paralysed, without rhyme or reason, when it comes to taking a position about setting the ...

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