They help but he has also advised me that I should go on a gluten and wheat free diet. I have no idea which foods contain gluten and only some idea of which foods contain wheat.

And because processed oils and refined sugar are also big no-nos ... of the paleo diet: applesauce or a side salad. Here’s ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Add whole-wheat or part whole-wheat crust, plus veggies as a topping, and I'd say pizza completely exits the junk food category. One problem with junk foods is ... And no matter where you are ...

There is an increasing array of flours that can be used as substitutes for wheat flours ... who wants to bake — no food is “bad” in the context of an appropriate diet. If you notice an ...

Foods that contain fiber provide the nutrients these beneficial microbes need to flourish, explains Bragagnini. And when they ...

Insects usually find their way into pasta through wheat, which can contain up to 75 ... Find out more bizarre foods you won’t believe people actually eat. Under FDA rules, canned fruit juices ...

There are lots of foods that dogs can't eat. Are gluten-containing products on the list? Here's when you should switch to ...

While the following foods are particularly lacking in nutritive value, the point of paying attention to this list is less about ... flour that is processed from wheat. The processing removes ...

A dietitian breaks down Wheat Thins' nutritional facts to see if these crackers live up to their healthy, wholesome image.

While quinoa itself is a gluten-free grain, individuals with celiac disease or any other gluten sensitivity should still be ...