Persons with non-celiac gluten sensitivity A lot of ... diseases should also practice caution and avoid including wheat in their diet.

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Here are 11 steps you can take to improve your diet starting today. Do them all if you can. Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread. Just switching to whole ...

If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet. Click on the picture galleries too for ideas.

There is an increasing array of flours that can be used as substitutes for wheat flours ... who wants to bake — no food is “bad” in the context of an appropriate diet. If you notice an ...

Gluten is a protein found in certain grains like wheat, barley ... Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

For example, if you have diarrhea, having a lot of fiber in your diet may further increase the frequency of stools. The bottom line Whole wheat bread is usually a healthier choice than white bread ...

Diet plays an important role in human health, but how it does so — especially among those with gastrointestinal diseases — ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...