nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as a percentage of the total weight of the liquid milk; a higher percentage means more fat. Low-fat milk ...

Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

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There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

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Food & Wine / Getty Images Pints, quarts, and gallons, oh my! When you walk into most grocery stores, you’re faced with a swarm of milk options in the dairy aisle. No matter what size you’re buying, ...

Like other cheeses, they come with fat and calories, but all cheese can be healthy in moderation and part of a healthy ...