The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

In general, whole-milk yogurt has a few more calories and is higher in fat and saturated fat than low-fat and nonfat yogurts.

First meal of a baby, milk is touted for its nutrition for various reasons. It is a hearty and calming drink, enjoyed by many ...

In the U.S., 97% of households buy cheese, 93% purchase butter, 92% buy milk, and 82% purchase yogurt. Dairy is the largest ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...