Is whole milk really that bad, though? Is buying watery skim milk worth the calories you’re saving? How does the type of dairy you use impact the recipes you're making? We’re breaking down the primary ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...

To get the most nutritional value ... people can choose skim or nonfat milk for a lower-fat option. Oat milk has more protein than almond milk. You can fortify both oat and almond milk with ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

With Meiji Lactose Free Milk as a lactose-free alternative, it is possible for everyone in the family, young and old, to enjoy the nutritional goodness of milk. Meiji Lactose Free Milk is also ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying ...

The Nutrition for Health breakout session of the Food Systems for Nutrition and Health workshop, comprised of experts from industry, government and academia, discussed existing policies to tackle DBM.