Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...
Catering to an aging population in the U.S., Cornell food scientists have devised a nutritious snack made from milk proteins ...
The formula for healthy weight becomes more complex as we get older, thanks to changes in our metabolism, nutritional needs and overall physical state. However, with the right approach to eating and ...
Seniors looking to maintain a balanced diet can end up with ... almond milk or coconut milk instead of sugary drinks, and whole grain pasta instead of white pasta." We paid close attention to the ...
Sure. Americans are a motley crew, and even if your great-great-great-greats came over on the Mayflower or stood on shore to ...
Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.
Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...
Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...
As we observe annual Ageing Awareness Month, nutritionist Nontuthuko Mashimane shares tips for those who are ageing to keep their bodies healthy.
First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.
Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...
Valérie Daigle says medical assistance in dying should be extended to some terminally ill children in Canada. She says she watched her son suffer in a Sherbrooke, Que., hospital room for weeks before ...