Because it's also more accessible and affordable, peanut oil is a great choice for deep-frying. However, peanuts are a common allergen, says Mok, so it's not a healthy choice if you have an ...
“Extra virgin olive oil's smoke point hovers around 400 degrees Fahrenheit, which makes it suitable for sautéing, pan searing and even deep frying at the ideal temperature of around 365 degrees.