Pain around the neck and shoulder region is quite common these days, stemming from poor posture, lack of exercise, etc. But, there are many things that can be done to get relief from such pains ...

Kelly Sturm, oncology and lymphedema physical therapist, says pain, tightness, and swelling are also very common after a ...

While muscle knots aren’t actually knotted, the discomfort is real and the turn of phrase endures. Since the mid-aughts, ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

One of the best things about this device is that it provides relief from neck pain in just 10 minutes. It’s a simple and effective physical solution to soothe away stiff neck and helps in ...

Supporting your neck while you sleep is crucial ... Singh, a physician specializing in physical medicine and rehabilitation, sports medicine, and pain medicine and an associate professor at ...

BEYONCÉ has always looked sensational. But in a recreation of the iconic Levi’s launderette advert, she is next-level. The superstar, 43, struts in wearing curve-hugging jeans before ...

This can help ease pain. There are also a few exercises specific to your neck and face that might be helpful. Progressive muscle relaxation. Relax your facial and neck muscles slowly one by one.

Heart attacks among young individuals, especially aged 18-44, are rising alarmingly, even in those leading seemingly healthy ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

Designed to address the growing concerns of postural imbalances in today’s fast-paced, technology-driven lifestyle, this ...