Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

In this video, an expert recommends a series of effective workouts to alleviate neck pain and stiffness. The workouts include ...

While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

Say goodbye to neck pain! Recognise the warning signs of cervical problems and discover expert-approved treatments, exercises ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Heart attacks among young individuals, especially aged 18-44, are rising alarmingly, even in those leading seemingly healthy ...

Launching as a digital outlet 25 years ago gave Malaysiakini's founders the freedom to report on stories that others feared ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

In 2022, nearly 55,000 people were diagnosed with throat (oropharyngeal) cancer and around 12,000 with voice box (laryngeal) ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

The portable pillow, which has over 10,000 five-star ratings, is an “absolute game-changer for air travel experiences” ...