Try rolling shoulders forward and backward or squeezing your shoulder blades toward your spine. Slowly pivot your head side ...

While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

Pain around the neck and shoulder region is quite common these days, stemming from poor posture, lack of exercise, etc. But, there are many things that can be done to get relief from such pains ...

Experts discuss the relationship between pain, the most common symptom for which individuals visit a physician, and depression and ... Your Thoughts Can Harm Your Neck and Back During Lifting ...

Radiating pain that extends to the neck, arm, or back. Causes Overuse ... Gentle stretching exercises can improve flexibility and relieve tension in the shoulder area. Example stretches include arm ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Breast pain is any discomfort or aching in one or both breasts. There can be many reasons behind this. While it's nothing to ...

The best mattresses for shoulder pain provide ample pressure relief along your upper body and trunk so you can snooze in peace in any position you please. Based on our research—which includes ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

Otherwise known (more appropriately) as kyphosis, the condition describes any rounding of the upper back. Here’s how to ...

Real Madrid were relieved of some of the pressure they have been feeling since their loss to Lille with their 2-0 win over ...

Aussie radio host Jodie Oddy returned home from the trip with 'horrendous' symptoms - with shocking images showing her neck, ...