Carpal tunnel syndrome often feels like burning, numbness, tingling, or pain in your thumb, pointer, and middle fingers. These feelings may extend past your hand and wrist, up your arm.
Exercises for wrist pain, anyone? These five upper body exercises reduce wrist pain ... Use your opposite hand to gently press down on your fingers until you feel a stretch in your wrist and forearm ...
Carpal tunnel syndrome causes pain, numbness, and weakness in the wrist. Massage therapy may help reduce carpal tunnel pain, as reported in a 2016 review. The review found that people with carpal ...