Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand massage and how to massage your hands when they need extra care.

Anthony Rizzo is no stranger to getting hit by a pitch, which is what made him jumping in pain and eventually leaving ...

The uterus or womb reflex lies on the outside of your wrist right at the top, just below your thumb ... with the middle finger of your other hand and hold for five to eight seconds.

Choosing the right mattress for back pain can significantly improve your sleep quality and overall well-being. Here are some ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

Sitting for long periods is associated with pain in the spine ... When you’ve held this for 5 deep breaths with one hand on top, switch to the other side and hold for the same amount of time.

The reason for the now 19 year old Sienna having to step back from her love of horses - particularly showjumping - is chronic pain. She says it started at the age of 5 - but recently became too ...

In this video, Mikhail Varshavski, DO, who goes by "Dr. Mike" on YouTube, watches clips of well-known music artists experiencing medical emergencies.

Morning pain is common with rheumatoid arthritis ... Don’t go over 15 minutes. To warm your hands, fill your sink with warm, soapy water. Move your hands around in the water.

Paige claims she was turfed out of the clinic just two hours after having the surgery while still 'high as a kite', and was ...

I tested a WinkBed mattress, a brand that focuses on hand-crafted luxury hybrids. This specific model has patented cooling ...

REQUIRED READING:College football schedule today: Games, scores for Saturday's Week 2 top 25 teams ... he injured his hand, which he was shown immediately grabbing in pain. Rising left the Utes ...