A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

ranging from generalized anxiety or social anxiety disorder to panic disorder and phobia-related disorders. While people commonly refer to “panic attacks” and “anxiety attacks” interchangeably, the ...

Despite sharing similarities, there are a number of key differences between an anxiety attack and a panic attack. We asked a doctor to explain all. While these numbers have declined since the very ...

Panic attacks and anxiety attacks are often used interchangeably, but they actually describe two different events. A panic attack is an intense, debilitating surge of anxiety that may come on ...

With little more than a week to go in what could be the closest presidential election in American history, the nation is on ...

These attacks are a symptom of panic disorder, a type of anxiety disorder that affects some 2.4 million U.S. adults. The disorder most often begins during the late teens and early adulthood and ...

Help is out there, and the psychological therapies for anxiety and panic attacks are very effective indeed.

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

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Panic attacks may start suddenly — with or without an apparent trigger. Note: Anxiety attacks might last for several hours, while panic attack symptoms usually peak in under 10 minutes and fade ...

Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical symptoms like chest pains, nausea, sweating, chills, and difficulty breathing.

Engaging in intense physical activities like dancing is beneficial as a coping mechanism for managing panic attacks, explains ...