In a wide-ranging sit-down with PEOPLE, Tia Mowry opens up about the feelings of anxiety and dejectedness she experienced ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
As the 2024 election draws near, fear and anxiety ratchets up. But you have the ability to weather it better and emerge ...
This common mental health condition is linked to various symptoms that can span the entire body, such as: heart palpitations weakness insomnia stomach issues fatigue People with anxiety may ...
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
Adam Grant draws on recent neuroscience research to offer a simple plan to beat back anxiety and stay sane until election day ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...
Disasters such as hurricanes Helene and Milton often hit low-income and other disadvantaged groups hardest. 2 policy experts ...
More recently, a 2022 trial looked at the effects of CBD on treatment-resistant anxiety in young adults. The study involved 31 people 12 to 25 years old with diagnosed anxiety disorders.