REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

According to Fung, social anxiety disorder, also referred to as social phobia, is an intense, out-of-proportion fear of being scrutinised by others in a social situation. For teens with this ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

The more that we cannot tolerate anxiety, the more anxious we get.

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%), building emergency savings (21%) and saving for retirement ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Zoe Saldantilde;a embraces her role in Lioness to confront dyslexia and anxiety proving resilience and preparation can turn ...

October's supermoon will make these four zodiac signs feel extra anxious and impulsive. Here's what you can expect, according ...

But the GOP’s newest, and perhaps most dangerous, effort has been to weaponize the accelerating prevalence of “climate anxiety” in American youth. Climate anxiety speaks to the dread that ...

Jocie B has some of the most creative ASMR role plays on TikTok, featuring full makeup, costuming, storylines, props, and a well thought-out storyline. We're always equal parts entertained and relaxed ...