Headspace doesn’t have in-app options to play background music or soundscapes ... instead of jumping straight into the meditation itself. 1 Giant Mind (free) offers a subpar user experience.

Discover how to transform a corner of your home into a sanctuary of peace and serenity using Tibetan bowls. Learn how to ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...

The story of Rainbow Bridge is strange. The classic counterculture film sees Jimi Hendrix jam with a Planetary Meditation ...

Let’s get one thing straight: I know how powerful meditation can be. Every time I make room in my schedule to sit on my mat, ...

From joyous paintings to immersive installations and light sculptures, these luminous exhibits will help you get through the ...

And so, in Jazz, we complete our trilogy of American life, finding in the music's lines and phrases and riffs not only a meditation on ... unfree in our supposedly free land.

Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use ...

For more event listings, navigate to the Entertainment section and click on the SWFLA To Do List at marconews.com or visit ...

In this month's edition of of No Filler, PlayThatBoiZay's Inspiring new rap album, and must-hear releases from Free Party, John Wells, and Messiah!