Polysaccharides are carbohydrate polymers in which monosaccharide ((CH2O)n) units are covalently joined by an O-glycosidic bond in either a branched or linear configuration. Polysaccharides serve ...

While some prefer carbohydrate-rich breakfasts to fuel up ... Fats digest more slowly than carbs, meaning they can help keep ...

By increasing carb intake in the days leading up to a race, runners can fully stock their glycogen reserves, so they have ...

The lower the GI, the slower the blood sugar rises, and vice versa. Focusing on foods with low GI and GL can help prevent ...

Sustainability, health and animal welfare concerns drive consumers to plant-based meat alternatives, but their mouthfeel is ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?