One way to start your day with empowerment is to create a list of positive mantras to tell yourself. These morning mantras ...

OUTWEIGH: Have you ever stood in front of the mirror, repeating mantras like “I love my body” or “I’m enough,” only to feel that little voice in your head whispering, “Who are you kidding?” In this ...

Mantra chanting, an ancient practice rooted in spiritual traditions, offers a pathway to inner peace and positivity through powerful vibrations. Essential mantras like Om, Gayatri Mantra, and Om ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

Talking about the origins of her powerful mantra, she revealed that it stemmed ... turn this negative way of thinking into a much more positive mindset. “Nothing in this world is too good ...

Katie Piper’s 5 by 5 rule has set Instagram alight, and it could just be the positive life mantra we’ve all been looking for… The start of a new year is the perfect time to reassess the ...