Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

If you overdo it on salt at mealtime, you can drink a tall glass of water to flush out the excess. You can also try to increase your potassium intake through foods like potatoes, avocados ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

However, Redmond’s Real Salt may be lower in magnesium and potassium than Celtic sea salt; still, the differences are incredibly minimal. Kosher salt is another large-crystal salt. Kosher salt ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

There are five broad categories consistently associated with salt sensitivity ... with obesity and sodium-potassium intake accounting for 70% of the geographic variation in hypertension prevalence.

What is “Grass Tetany” and when are cattle most likely to have it? Grass tetany, also known as spring tetany, grass staggers, ...

Potassium, found in bananas, mushrooms and avocado, helps clear salt from the bloodstream. “That’s why fermented foods are still healthy options, despite being high in salt, as they’re rich ...

A new study has shown that a lower threshold for potassium supplementation after cardiac surgery saves patient costs and does not create any further risks of atrial fibrillation or other dysrhythmias.

Elevated sodium levels in tumors boost T-cell metabolic fitness and cytotoxicity, revealing potential avenues for improving ...