Gastroesophageal reflux ... Alkaline foods can offset some of the acidity by neutralizing the acid. Some examples of very alkaline foods are: The Mediterranian diet, an eating plan that consists ...

High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain ...

Alcohol (particularly white wine) can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods ...

Avoiding these foods can help prevent acid reflux. Some studies have said that there are certain exercises that can worsen acid reflux. Exercises that involve bending over put pressure on your ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the triggers and how diet and lifestyle may alleviate symptoms What is acid ...

Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

Symptoms can be painful Being mindful about the kinds of foods you eat, and how much you eat, can help to take the edge off the pain. Hetal Karsan MD The main things that really promote reflux are ...

Here’s a diet chart which you can follow post COVID-19 recovery as per suggested by Subhasree Ray Kale Disclaimer: This should not be considered medical advice. Please check with your doctor on ...

A woman who suffered the debilitating effects of severe acid reflux has described a new implant as "amazing" and "life changing". Danielle Harding, 30, could not eat without enduring severe ...