Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

2024 — Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and ... Sep. 5, 2024 — Research discovered ...

Oct. 8, 2024 — A cognitive behavioral therapy (CBT ... New Research Identifies Critical Gaps in Mental Health Care for Adults With Schizophrenia Spectrum Disorders Sep. 23, 2024 — New research ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Word In Black This post was originally published on Afro Credit: Unsplash/Nappy (WIB) - For many aging adults, cognitive ...

In the process of human development, what happens in the early years — including the first thousand days after conception — ...

Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...

Their study, “A systematic review and Bayesian meta-analysis provide evidence for an effect of acute physical activity on cognition in young adults ... processing and other cognitive functions. “We ...