Catering to an aging population in the U.S., Cornell food scientists have devised a nutritious snack made from milk proteins ...

Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods specifically beneficial for senior citizens to follow a balanced diet ...

As Penn upperclassmen weigh the costs and benefits, some find that cooking, eating out, and shopping for groceries offer a ...

VMPL New Delhi [India]8 In the pursuit of building a muscular body many youngsters are engaging in excessive workouts and ...

When it comes to bone health, Dr. Amber Wheeler, MD, an endocrinologist and advisor for Hey Freya, says there are two key ...

As cafes grant us the power to cobble together ultra-personalized beverages filled with syrups, powders, fruit chunks, boba ...

Experts warn against excessive workouts and overconsumption of supplements, which can harm heart health. Cardiologists ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others ...