Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

The importance of talking is something Joshua Fletcher, also known as Anxiety Josh, knows well. He is a psychotherapist and author who specialises in working with anxiety. "I’ve been diagnosed ...

The most commonly used approach to treating anxiety is cognitive behavioral therapy (CBT). CBT teaches coping mechanisms such as relaxation, problem-solving skills, methods for questioning or stopping ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Yatham, Lakshmi N Kennedy, Sidney H O'Donovan, Claire Parikh, Sagar V MacQueen, Glenda McIntyre, Roger S Sharma, Verinder and Beaulieu, Serge 2006. Canadian Network for Mood and Anxiety Treatments ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

What is the relative effectiveness of sertraline compared with cognitive behavioural therapy (CBT) in people with generalised anxiety disorder (GAD) that has not responded to guided self-help and ...

A group of US researchers has asked is whether adding the techniques of video gaming could work for kids with ADHD, ...

Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with sweat—all classic physical symptoms ...

Not so much. Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as they watch the sun sink and darkness descend. Though ...