REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...

Psilocybin-assisted psychotherapy “has the potential to be a comprehensive mental health treatment for patients with cancer,” ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option for insomnia. Do you spend endless nights staring ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

At her job at the Breast Cancer Research Foundation, Sadia Zapp talks about the disease every day. But her best advice to ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

A Waterloo clinic is treating post-traumatic stress disorder (PTSD) and anxiety with ketamine treatments, a drug ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...