Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Psilocybin-assisted psychotherapy can help patients with cancer with a range of psychiatric symptoms, according to a recent study.

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.