If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

or neurological disorders like migraine. Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

The stigma surrounding professional treatment amplifies mental health disorders in India.

It was the anniversary of the day her baby daughter died, and though 20 years had passed, Holly Tidwell couldn’t stop crying.

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

More recently, a 2022 trial looked at the effects of CBD on treatment-resistant anxiety in young adults. The study involved 31 people 12 to 25 years old with diagnosed anxiety disorders.

5, 2023 — Whether you're afraid of dogs, needles or enclosed spaces, one of the most effective interventions for this type of anxiety disorder is exposure therapy in which you confront your fear ...