A woman who was doing some heavy bag work at the gym could not believe her eyes recently, when a man kept on interrupting her ...

Sometimes all you need to blow off steam is a five-minute dance sesh. Blast your peppiest playlist and choreograph your own ...

Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

I go running to work on my fitness and I practise Pilates to tone my core, but until now I hadn’t realised that I needed a punching bag in my life ... and I would get that workout in.

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

Depending on what you want to improve on, such as speed, power, reaction time, or endurance, the right supplementary workout activity ... the Corner Boxing Smart Punch Trackers have an average ...

Bodycam footage appears to show how Phoenix police officers punched and shocked a deaf Black man with a Taser during an arrest in August. Tyron Scott McAlpin, 34, was charged with felony resisting ...

I’m tired of being her punching bag and I don’t know why she does this, but I also don’t know what to do about it anymore. Dear Friend: Different aspects of our personalities can emerge as ...

There’s no reason to believe that Trump, despite election night promises to bridge the nation’s stark conflicts, will not continue using California as a punching bag during his second stint as ...

This was contained in a statement obtained by The PUNCH. The statement added that the award, which was held in Lagos, celebrated Gabriels’ exceptional contributions to the business community.

“PUNCH @ 50 : A Legacy Of Truth”. A storytelling that celebrates our five decades of unwavering dedication to truth, integrity, and fearless reporting.

I’m tired of being her punching bag and I don’t know why she does this, but I also don’t know what to do about it anymore. – Frustrated Friend DEAR FRIEND: Different aspects of our ...