Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...

WWE superstar Otis has disclosed his daily diet regimen which includes around 4000 calories. He eats seven sandwiches and ...

Learn how to unlock the secrets of maintaining a balanced diet with easy-to-follow tips for optimal health and energy.

With so many ways to serve potatoes, eating them raw doesn't have to be part of your diet. But is is safe to eat them? You ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Raw food supplier Mersey Raw is embarking on a full rebrand to help the brand’s expansion into the retail channel. The ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...