Our budget-friendly meal plan for vegans covers a week's worth of ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...

Following a vegan diet adds another layer ... With this is mind, we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person.

There are three broad types of raw food diet: a raw vegan diet that excludes all animal ... Health experts say that if you ...