Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Raw vegetables are delicious and all ... “Too often the results include long lists of foods you should not eat, which can ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

Salmon, tuna and mackerel are the most popular fish used in sushi, and each contains plenty of omega-3 fatty acids − ...