Raw veganism is a plant-based diet that involves no cooking. On this diet, food isn’t heated above 104 degrees and is eaten ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

making it a versatile and healthy addition to any diet. Why raw papaya? Raw papaya is basically relished as a vegetable, especially in several Indian cuisines and Oriental cuisines. Interestingly ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...